As we move deeper into winter, we’re still in the season of Realignment here at This Life is Good. February invites us into the second path of the Thrivers’ Way — Commitment, Consistency, and Community — a reminder that small steps, repeated often, lead to lasting change and that everything is easier in community.
Yesterday, we gathered for IntentionHaus™ 2026: A Virtual New Year Reset. It was small, intimate, and deeply powerful. The space allowed for honest reflection, release, and meaningful conversation. A heartfelt THANK YOU to those who attended!
Today, we begin something new.
Step 1 of our Reset & Realign Quest is now LIVE. The Reset & Realign Quest is a four-step personal practice designed to help you reset gently — through intention, reflection, movement, and food. The Quest invites you to reconnect with your body, your needs, and your inner compass — and to begin cultivating habits that nourish your body and feed your soul. New steps are released every Sunday and announced right here in this newsletter!
As you make your way through the week, I hope you take the opportunity to embark on your next chapter, to start something new.
Till next time,
Be well ❤️
Founder, This Life is Good
Reset & Realign
A 4-step Quest to help you reset and realign through movement and food
The Reset & Realign Quest is designed to support you through food, movement, and reflection. It's perfect for you if you want to reset, realign, and re-establish a gentle rhythm of choosing whatever nourishes and supports you. It includes:
- A nourishing recipe collection and meal planning guide to help you feed your body and soul
- Gentle movement practices designed to support energy and help guide your body back to center
- Simple reflection practices to help you stay oriented and connected to what supports you
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Team TLIG
