Hello 2026! Goodbye 2025!
THE WAY YOU END 2025 & START 2026 MATTERS.
We believe that setting the right tone at the beginning can make all the difference for the rest of the year. That's why we aim to host IntentionHaus™, a year-in-review, reflection, and intention-setting retreat, at the beginning of each year.
IntentionHaus™ began in 2023 as an in-person retreat. This year, I’m bringing it online — as a live, virtual, year-in-review and intention-setting retreat designed to help you pause, reflect, and step into the year with clarity and intention.
IntentionHaus™ 2026: A Virtual New Year Reset will give you the space to pause and reflect on the year behind you (2025), set the tone for the year ahead (2026) and kickstart the new year with renewed intentions for living a good life and thriving in 2026.
This year, IntentionHaus™ is offered as a complimentary gathering — a way to begin the year together and introduce you to the rhythm and spirit of This Life is Good.
What Is IntentionHaus™ 2026: A Virtual New Year Reset?
During IntentionHaus™ 2026: A Virtual New Year Reset, we will thoughtful reflect on 2025 before saying goodbye with gratitude and setting intentions for 2026.
We won't be making new year's resolutions, setting goals, or creating productivity plans. Instead, this is a space for you to reflect, reconnect with what matters most, and name intentions that feel aligned with your life, work, health, and well-being.
✨If that's what you're looking for, then this is the right retreat for you!✨
With the help of an experienced life, health and well-being, and lifestyle medicine coach — you'll be guided through thoughtful reflections on 2025 before saying goodbye with gratitude and setting intentions for 2026.
During IntentionHaus™ 2026: A Virtual New Year Reset, You’ll Be Guided To:
- Reflect on 2025 and let go with gratitude
- Clarify what you want more (and less) of in the year ahead
- Set meaningful intentions to guide 2026
- Begin the year grounded, focused, and energized
What to Expect
- Live, guided reflection and intention-setting from an experienced life, health and well-being, and lifestyle medicine coach
- Quiet journaling and thoughtful prompts
- Optional sharing in a calm, supportive space
No preparation required. Just bring yourself, a journal or piece of paper, and something to write with.
Date & Details
- Date: Saturday, January 31, 2026
- Date & time: 9am - 12pm EST
- Format: Live on Zoom
Who It’s For
IntentionHaus™ 2026: A Virtual New Year Reset, is for you if you want to:
- Begin the year with intention
- Pause before rushing forward
- Reflect without pressure or overwhelm
- Create a thoughtful foundation for the year ahead
Registration
This year, IntentionHaus™ 2026: A Virtual New Year Reset is offered as a complimentary virtual retreat, with limited spaces to keep the experience intentional and intimate.
What Happens Next?
Once you register, you’ll receive:
- A confirmation email with Zoom details
- A short reminder before the event
You'll also be added to our mailing list and begin receiving our weekly newsletter, Behind the Weal, which will land in your inbox every Sunday.
Retreat attendees will receive:
- 🎁 Complimentary "Seeker" Membership to This Life is Good
- 🎁 A Bonus New Year Reset Pack, a special collection of simple recipes and gentle movement practices designed to help you step into the New Year grounded, focused, and energized.
There’s no obligation to join anything beyond this experience. IntentionHaus™ 2026: A Virtual New Year Reset stands on its own as a simple invitation to set the right tone for the year ahead.
