You have one life. Make it GOOD.
At This Life is Good, we believe thriving isn’t something you stumble into—it’s something you choose, create, and nurture.
Life is a series of journeys—across the mind, body, heart, and soul. Some are joyful, others are challenging, but all of them shape who we are. Our mission is simple: to make it easier for you to live a happy, healthy, energized, and meaningful life—on your terms, and in community.
"The journey of a thousand miles begins with a single step" - Lao Tzu
Why Membership?
A membership with This Life is Good is your invitation to live life more fully. It’s a space where science-backed tools meet soulful community. Where small, intentional steps add up to big, lasting change. And where you don’t have to do it alone.
Inside, you’ll find guidance, resources, and support from skilled and compassionate professionals, including a health and well-being and lifestyle medicine coach, personal trainer, group fitness instructor, and yoga practitioner, designed to help you create habits, strategies, and mindsets that stick—without judgment, overwhelm, or quick fixes.
Who is it For?
Our members are curious, intentional women—mostly over 35— who want to thrive through the seasons of life.
We’re navigating change, looking for inspiration, and ready to feel more alive in our everyday moments. We value expert guidance—but also the power of encouragement, accountability, and connection. Above all, we believe thriving is better—and easier—together.
What are the benefits of joining?
When you become part of This Life is Good, you’ll:
👉 Gain clarity and inspiration through weekly practices and insights
👉 Learn and grow with monthly topics that build knowledge, confidence, and skills
👉 Move your body and feel more energized with simple, guided movement
👉 Nourish yourself with seasonal recipes, meal ideas, and food wisdom
👉 Reset and realign with seasonal themes that bring rhythm and depth to your year
👉 Discover new perspectives with curated books, podcasts, and resources
👉 Receive expert coaching, guidance, and encouragement
👉 Connect with a supportive community that understands and uplifts you
👉 Transform your life—step by step, season by season
What are the membership options?
At This Life is Good, we believe thriving doesn’t happen all at once—it happens in small, meaningful steps, practiced with intention and supported by community.
That’s why we’ve created two simple ways to journey with us. Whether you want a weekly spark of inspiration, practical tools to help you stay aligned, or deeper connection through live member check-ins, there’s a place here for you.
We’re beginning simply — with three membership tiers designed to help you live a good life, one small step at a time.
This Life is Good currently offers the Visitor, Seeker, & Explorer membership tiers, each created to help you feel more grounded, energized, and connected.
Each tier is designed to help you:
- Live with more clarity, energy, and purpose
- Stay connected to what matters most
- Grow through the seasons of life, one step at a time
❗️More membership options — with more ways to grow — including Coaching & Growth and Personal Training & Exercise Programs — are coming soon❗️
🌞 Visitor
Your weekly dose of inspiration.
Stay connected with This Life is Good at no cost. As a Visitor, you’ll receive our signature Sunday newsletter — Behind the Weal — a thoughtful blend of reflection, practical advice, and high-quality insights to help you live a happy, healthy, energized and meaningful life in this season.
Each week brings:
- ✨ Fresh inspiration for a good life
- 🛠️ Actionable tips you can use right away
- 🌱 Practical wisdom for body, mind, and spirit
- 💡 Insights to help you thrive in every season
💸 Always free
🌿 Seeker
Practical tools, nourishing practices, and inspiration to help you stay aligned, energized, and connected.
The Seeker tier is where inspiration meets everyday action. Designed to help you thrive through the seasons of life, it blends movement, mindfulness, and meaningful connection with curated guidance to support your well-being — body, mind, heart, and soul.
What’s Included:
❇️ Everything in Visitor tier ❇️
+
❇️ Weekly Nourishment ❇️
📝 Guided Practice — journaling or reflection exercise
💪 Movement Practice — to connect with and strengthen your body
🍲 Recipe or Meal Guide — practical, joyful, and full of food wisdom
❇️ Monthly Inspiration ❇️
🌟 Monthly Topic — for focused growth
💌 Notes on a Good Life — founder’s reflections and practices for a thriving life
✍️ The Good Life Prompt — journaling or reflection practice
🌍 Travel Inspiration — for exploration and renewal
❇️ Seasonal Themes & Quarterly Curation ❇️
📚 Guided focus for each season with a curated collection of recipes, reflections, and Listen. Watch. Read. Explore. recommendations to inspire alignment and renewal
❇️ Community & Connection ❇️
🌿 Access to a supportive member space where ideas, inspiration, and encouragement flow
❇️ Hive Experiences ❇️
Join regular, virtual meet-ups and seasonal check-ins throughout the year — designed to spark curiosity, connection, and joy. Each Hive experience offers a chance to explore new ideas, try something different, and connect with fellow members in a relaxed, supportive space.
❇️ Movement & Rejuvenation ❇️
💪 Training, yoga, strength, and recovery practices — new sessions added regularly
✨ Explorer
Go deeper with curated practices, connection, and reflection — plus exclusive access to our signature retreats.
The Explorer tier builds on everything inside Seeker and takes it one step further. It’s designed for those who want to live more intentionally through the rhythms of the year — combining inspiration, community, and reflection with guided opportunities to pause, reset, and realign during virtual retreats held 2x per year.
What’s Included
❇️ Everything in Seeker ❇️ ➕
❇️ Seasonal Themes & Quarterly Curation ❇️
📚 Guided focus for each season with a curated collection of recipes, reflections, and Listen. Watch. Read. Explore. recommendations to inspire alignment and renewal
🎁 Included Retreats
- IntentionHaus™ — a virtual New Year reset and goal-setting retreat
- Intention Weekend — a virtual mid-year reflection and reset experience
✅ Compare memberships
👉 [Visitor] — Stay inspired with our Sunday newsletter.
👉 [Seeker] — Turn inspiration into action
👉 [Explorer] — Go deeper on one of our signature virtual retreats
| Feature | 🌞 Visitor | 🌿 Seeker | ✨ Explorer |
|---|---|---|---|
| Weekly Newsletter Behind the Weal — Sunday newsletter with good life inspiration, tips & insights | ✔️ | ✔️ | ✔️ |
| Weekly Nourishment Guided practice, movement, and meal guides to keep you energized and grounded | — | ✔️ | ✔️ |
| Monthly Inspiration Monthly topic, Notes on a Good Life, and journaling prompts for reflection and focus | — | ✔️ | ✔️ |
| Seasonal Themes & Quarterly Curation Guided focus for each season with a curated collection of recipes, reflections, and Listen. Watch. Read. Explore. recommendations to inspire alignment and renewal | — | ✔️ | ✔️ |
| Travel Inspiration Ideas, destinations, and experiences for exploration and renewal | — | ✔️ | ✔️ |
| Community & Connection A supportive, like-minded space for ideas, inspiration, and shared growth | — | ✔️ | ✔️ |
| Hive Experiences Regular virtual meet-ups and seasonal check-ins to connect, learn, and explore together | — | ✔️ | ✔️ |
| Movement & Rejuvenation Training, yoga, strength, and recovery practices — new sessions added regularly | — | ✔️ | ✔️ |
| IntentionHaus™ New Year reset and goal-setting virtual retreat | — | — | ✔️ |
| Intention Weekend Mid-year reflection and reset virtual retreat | — | — | ✔️ |
| Coaching & Growth Live coaching sessions, reflection practices, and founder-led guidance through The Thrivers Collective — Coming Soon | — | — | — |
| Unlimited Personal Training & Exercise Programs Access to full library of exercise and movement programs & training videos via our App — Coming Soon | — | — | — |
🎁 Special offer 🎁
For a limited time, you can get Seeker membership — absolutely free!*
With complimentary access to paid, members-only content, including weekly practices, seasonal inspiration, and community experiences that help you thrive from the inside out, it’s our way of saying thank you and inviting you to experience what it means to live well, move with intention, and thrive through the seasons.
*Your complimentary membership expires on December 31, 2026.
👉To claim your complimentary Seeker membership:
- Join as a Visitor
- A complimentary Seeker subscription will be automatically added to your account (allow 72 hrs)
- Once added, you'll be able to access member only content!
- Still can't access member-only content after 72hrs? Email us here
We’ve Only Just Begun
This Life is Good is still in its early chapters—but our vision is big. As we grow, so will your opportunities to learn, connect, and thrive.
When you join, you’re not just supporting your own well-being—you’re shaping the future of this community.
This is your invitation. Are you ready to start your Good Life journey?
We can’t wait to welcome you inside 👇