Season's Greetings
Wishing you warmth, connection, and peace this holiday season
~ Behind the Weal ~ (newsletter)
Practical advice. Thoughtful insights. High-quality resources. Delivered to your inbox every Sunday.
What has brought you joy this year?
Bringing awareness to what feeds our soul
What do the holidays mean to you?
Noticing what nourishes the spirit during the festive season
How do you nourish yourself?
The practice of giving ourselves what we need
Gratitude and a Good Life
The path to thriving begins with appreciation
Finding the light
The art of resetting your body and mind when the world feels overwhelming.
The Magic of Autumn
A reminder to appreciate the magic in what’s already good.
A Founder's Welcome to This Life is Good
How a personal quest became a mission to build a community of Thrivers.
What possibilities will you open yourself up to?
Openness is the ability to open our hearts and minds. In order to grow and change, we must figure out how to open ourselves to all that is good. Today, let’s set an intention to open ourselves up to possibilities.
What are you ready to release?
The ability to let go is vital to our well-being. But letting go is something many of us find very difficult. Becoming unstuck doesn’t happen overnight, but with intention and practice, you will gradually begin to let go. Today, let's set an intention to start the process of letting go.
What do you want to do with your one wild and precious life?
I share how the New Year is unfolding for me and how I'm reflecting on the previous year and setting intentions differently for this year. I also share the inspiration for this post's title and a movie to watch that will make you want to embrace life to the fullest.